A considered reset from the demands of modern life, for the women who know something isn’t right, even when their blood work says otherwise.
At Slow Burn Nutrition, Ellie offers Adelaide-based and virtual consultations for those experiencing ongoing fatigue, burnout, and symptoms that don’t quite add up - helping you regulate your nervous system, restore your energy, and reconnect with your body through evidence-based nutrition and deeply personalised care.
With a focus on women’s health, gut health, hormonal balance and histamine support, her work goes beyond surface-level protocols, addressing the underlying patterns driving dysregulation with compassion and clinical depth.
THE APPROACH
PERSONALISED CARE
A space to slow down and actually be heard. Where your symptoms aren’t dismissed, and your experience is taken seriously.
Your sessions are tailored around you -allowing us to uncover the deeper patterns behind why you’re feeling tired even though you get plenty of sleep.
COLLABORATIVE PROCESS
You might have been told “everything looks normal” — but you don’t feel normal.
We work together to connect the dots between your symptoms, your history, and your nervous system — building a plan that feels realistic, supportive, and sustainable.
CLINICAL EXPERTISE
Guided by degree qualified clinical nutrition practice, grounded in physiology, current research, and a deep understanding of complex, chronic conditions.
REAL SUPPORT
This is care that meets you where you’re at -especially if you’re exhausted, overwhelmed, running on empty or all of the above.
Support is practical, compassionate, and designed to help you feel safe in your body again.



